In the high-stakes world of the UFC, making weight is a crucial part of a fighter’s preparation. The process of cutting weight is both a science and an art, involving strict dietary control, intense training, and mental fortitude. This blog delves into the weight-cutting process in the UFC, examining the methods fighters use, the risks involved, and how it impacts their performance on fight night. The Basics of Weight Cutting Weight cutting refers to the practice of losing weight in the days leading up to a fight to meet the…
Read MoreThursday, September 19, 2024
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