An active and healthy lifestyle can help your entire family maintain good health while preventing many health issues. However, health and happiness work together. As an avid fitness enthusiast, Paul Benevente offers these tips for families looking to grow stronger together. Get Outdoors And Stay Moving Just taking a short walk, bike ride, or hiking around the neighborhood or within a local park can also be a great way to connect with nature and the family. Staying active in this fashion helps fight anxiety and stress from daily normalcy. Stay…
Read MoreTips For Promoting Family Health From Paul Benevente
